Our solutions
will target
Understanding Emotions:
As humans, we all face emotional challenges at some point in life. Emotions like sadness, fear, guilt, hurt, anger, anxiety, lack of trust, and disappointment to name some are normal and each emotion has a purpose when handled constructively.
Impact of Unregulated Emotions:
If you lack the awareness, and tools to self-regulate and handle life circumstances effectively, those emotions can become problematic over time. You might begin to feel out of control, broken, unworthy, hopeless, sick, or stuck, without a clear path forward.
Approach:
The past isn’t the focus. Instead, we focus on changing the – HOW – the unconscious process you follow to stay stuck. You also learn effective and simple skills not just to feel better but to DO things differently, improving your general health, relationships and performance.
Session Information:
The number of sessions needed varies. Most people experience positive shifts during the first session. On average, significant results are achieved between 3 to 5 sessions, while people may need more sessions.
Reach Out for Support:
Below is information on common symptoms, their effects, and some general outcomes. If you’re experiencing emotional challenges not listed, don’t hesitate to get in touch with Diana.
“I now feel more confident, calm, and excited about the future. Diana was incredibly kind, helpful, and patient throughout the entire process.” – SW
