Deep Sadness & Low-Mood

Regain control and move towards a better life

Make the most of your time and money. The first 30-minutes of your initial session are obligation-free! Get in touch for further information.

Deep Sadness
& Low-Mood

ServicesDeep Sadness & Low-Mood

Introduction to Deep Sadness & Low-Mood

Feelings of intense and prolonged low mood, boredom, heightened emotional sensitivity, isolation, disconnection, or persistent emotional exhaustion can evolve into a challenging condition that significantly impacts both the body and the mind very fast. However, the good news is that we are more than our thoughts and feelings. Depression can be effectively treated with Strategic Psychotherapy and Hypnotherapy, leading to improvements across all areas of an individual's life.

e.motion Hypnotherapy is located near to Melbourne CBD and online. Book a Free 15-minute consultation call to find out more.

Find help for :

Thoughts of being pathetic (I’m just broken)
Navigate separation, grief, guilt and rejection
Feeling hopeless and helpless
Park and manage the excessive analysis, particularly about the past
Improve sleep
Find purpose
Enjoy and nurture relationships
Park and manage irritability and anger
Stop and reduce reduce flashbacks
Enjoy social interactions and reduce isolation
Carry out tasks
Enjoy activities that bring you pleasure
Manage the high need for control
Trauma
Improve general health
Improve self-esteem and confidence
Improve performance

It’s all connected

Deep sadness and low mood can lead to a range of health issues like fatigue, having body aches, pain, experiencing illness symptoms, suffering mild or severe skin conditions, hair loss, appetite changes, gastrointestinal issues and sleep disturbance. It can also lead to a series of behavioural issues including addictions, as a mechanism to soothe your thoughts and feelings. This affects relationships, general health and performance, vitality, creativity, your finance, decision-making – all areas of your life.

Strategic Psychotherapy & Hypnotherapy

Through the use of these effective tools, you can prevent, manage and overcome deep sadness and low mood experiencing improvements across all the aspects of your life.

e.motion Hypnotherapy is located near Melbourne CBD and online. Book a Free 15-minute consultation call to find out more.

Why is it important to treat deep sadness and low-mood?

Depression can contribute to various health issues very fast. Additionally, it may lead to behavioural challenges such as addiction, self-harm among others. These effects can further diminish your relationships, performance, and overall well-being.

Next step

Regain control and move towards a better life

Want to know more? Book now a free 15-minute consultation call with Diana Lopez to find out more.

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Transform
your life

Leave behind who you have been, for who you want to become Transformation starts with a decision

Frequently Asked
Questions

Will I share my secrets during the hypnosis?

No. Most of the talking is done by the hypnotherapist, you will be in control and able to hear the session during the whole time.
Before the hypnosis part Diana will explain you the process and how it works.

What makes e.motion Hypnotherapy different?

1. Diana Lopez, a registered professional Strategic Psychotherapist & Clinical Hypnotherapist, consistently undergoes training with top experts worldwide to offer cutting-edge solutions in a friendly, safe, and non-judgmental environment.

2. Her approach directly addresses subconscious negative behavioral patterns to achieve specific outcomes faster, tailored to meet your individual needs and goals, avoiding rigid methods and scripts.

3. We provide practical tools for immediate use, empowering you to make real-time changes for lasting results.

Will I do things against my will during hypnotherapy?

During Clinical Hypnotherapy, an altered state of consciousness occurs, but it is not the same as being unconscious. It requires your cooperation to be successful, and you are always in control.

Stage hypnosis is performed in front of an audience for the purposes of entertainment and typically delivers a comedic show or simply presents a demonstration to impress an audience.

Does my private insurance cover my sessions?

Private insurance policies change frequently. We recommend that you speak directly with your health insurer to inquire about your coverage.

Can anyone be hypnotised?

Almost everyone can be hypnotised, and the experience varies from person to person. Therefore, there is no specific skill or way that you need to have. However, wanting to create change in your life is an essential aspect of this process for success.

Experience deep trance states are not necessary to achieve a successful outcome.

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